A meditation on peace by Thich Nhat Hanh
Thich Nhat Hanh is truly a bodhisattva among us. His book The Miracle of Mindfulness had a tremendous influence on my life.Here is a peace meditation narrated by Thay (Vietnamese for "teacher") which provides a nice oasis. Sitting quietly while listening to this provides respite.
posted by Kinder Gentler Little Man @ 9:34 AM
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